Contraction Timer

Simple Labor Contraction Tracker

Features

5-1-1 Rule: The app helps you recognize when contractions are 5 minutes apart, lasting 1 minute each, for at least 1 hour — the classic sign it's time to go to the hospital.

⏱️ One-Tap Tracking

Start and stop contractions with a single tap. No complicated forms or inputs. Focus on your breathing, not the app.

📊 Automatic Calculations

Duration and interval between contractions are calculated automatically. No math required during labor.

🎯 Pattern Recognition

Visual indicators show when your contractions are becoming regular and consistent — important signs of active labor.

🏥 Hospital Guidance

Clear guidance on when it's time to call your doctor or head to the hospital based on the 5-1-1 rule.

👶 Multiple Profiles

Track contractions for different pregnancies or practice sessions. Perfect for second-time mothers or birth education.

📈 History & Graphs

View your contraction patterns over time with clear graphs and statistics. Share with your healthcare provider.

📄 Export Data

Share your contraction records with healthcare providers via PDF or CSV export. Keep complete records.

🔔 Notifications

Receive alerts even when the app is in the background. Never miss timing a contraction.

💕 Clean Interface

Simple, stress-free design when you need calm and clarity. No distractions during important moments.

When to Go to the Hospital

The 5-1-1 Rule:

✓ Contractions are 5 minutes apart

✓ Each lasting 1 minute

✓ For at least 1 hour

The app helps you recognize this pattern and notifies you when it's time.

Perfect For

🤰 First-Time Mothers

Understand your labor patterns and know when to go to the hospital.

🏠 Home Labor

Track early labor at home with confidence and peace of mind.

📚 Birth Education

Practice timing and learn about labor patterns in childbirth classes.