Terminal โ€“ Stand Up

Health Break Reminders for Developers

Stand Up. Move. Stay Healthy.

$ standup --interval=30m --start
โœ“ Reminder interval: 30 minutes
โœ“ Health break notifications enabled
โœ“ Ready to keep you moving

โฐ Flexible Intervals

Choose 30, 45, or 60-minute intervals that match your workflow. Get gentle reminders to stand up, stretch, and move around. Combat sedentary desk life.

๐Ÿง I Stood Up Button

Acknowledge your break with a single tap. Dismiss notifications when you've stood up. Simple confirmation, no tracking, no pressure.

๐Ÿ˜ด Smart Snooze

In the zone? Snooze for 10 minutes when you need to finish that thought. Get reminded again when it's a better time to take a break.

๐ŸŽจ Developer Themes

Terminal Green, Dracula, and Terminal Light themes. Clean, minimal interface designed for developers who appreciate terminal aesthetics.

๐Ÿ”” Persistent Notifications

Notifications stay visible until you take action. Works even when the app is closed. Never miss a health break reminder.

๐Ÿงช Developer Mode

1-minute intervals for rapid testing. Test notification behavior and app functionality. Built by developers, for developers.

Why Terminal โ€“ Stand Up?

๐Ÿ’ป Built for Coders

We understand deep work and flow state. Gentle reminders that respect your workflow. Terminal-inspired design that feels right at home.

๐Ÿฅ Health First

Prolonged sitting is linked to back pain, poor circulation, and reduced productivity. Regular movement breaks improve focus and long-term health.

๐ŸŽฏ Simple & Focused

No gamification. No guilt trips. No statistics tracking. Just friendly reminders to take care of your body while you code.