Understand Your Gut,
Take Back Control
Track symptoms, log food, and discover the patterns behind your IBS. Export professional reports to share with your doctor.
Everything You Need to Track IBS
Simple, powerful tools designed for daily symptom management
Symptom Logging
Log pain levels (0-10), location, and symptoms like bloating, gas, cramping, nausea, and urgency. Quick and easy, even during a flare-up.
Food Diary
Record meals with trigger tags for dairy, gluten, caffeine, spicy foods, alcohol, fried foods, and high-FODMAP items. See what affects you.
Smart Insights
View weekly and monthly trends. Discover patterns between your food choices and symptoms with visual charts and statistics.
PDF Reports
Generate professional reports with pain trends, symptom breakdowns, and food correlations. Perfect for doctor appointments.
Reminders
Set daily reminders to log symptoms and meals. Consistent tracking leads to better insights and pattern recognition.
Privacy First
All your health data stays on your device. No accounts, no cloud sync, no sharing. Your sensitive information is completely private.
How It Works
Three simple steps to understanding your IBS
Log Daily
Record symptoms when they occur and log your meals throughout the day. Takes just seconds.
Discover Patterns
Review insights to see trends between specific foods and your symptoms over time.
Take Action
Use your data to make informed dietary choices and share reports with your healthcare provider.
Start Tracking Today
Take the first step toward understanding your IBS triggers.